Singara fish is a popular food fish in many parts of its range and is known for its firm, white flesh, and delicate flavor. It can be prepared in a variety of ways, such as pan-fried, grilled, or in curries and stews. In addition to its culinary uses, singara fish is also valued for its nutritional content. It is a good source of protein, omega-3 fatty acids, and vitamins and minerals such as vitamin B12 and selenium.