Lobster Fish is typically caught using traps or pots and are highly valued for their sweet and succulent meat. This is highly valued for its sweet and succulent meat. It is a good source of protein, vitamins, and minerals, but it is also high in cholesterol and should be consumed in moderation. Lobster Fish is typically prepared by boiling or steaming, and is often served with melted butter, lemon juice, and other seasonings.